TUESDAY
NEVER FORGET
2001 meter Run (1.25miles)
11 Box Jumps (30/24 in)
11 Thrusters (135/95lb)
11 Chest-to-Bar Pull-Ups
11 Power Cleans (185/115 lb)
11 Handstand Push-Ups
11 Kettlebell Swings
11 Toes-to-Bar
11 Deadlifts (185/115 lb)
11 Push Jerks (135/95 lb)
2001 meter Row