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Why the Academy Nutrition Classes

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SATURDAY

Partner workout
150 wall balls
120 pull ups
120 box jump overs
150 kb snatches

Matt McCloghryJuly 6, 2018

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MONDAY

Matt McCloghryJuly 8, 2018

FRIDAY

Matt McCloghryJuly 5, 2018

The Academy strength & conditioning

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Agility is one of the key components of fitness. It’s also really fun!

All the strength @schneiderca 🙌🏻💪🏼

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