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Why the Academy Nutrition Classes

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SATURDAY - PLEASE ARRIVE ON TIME!!

STARTING @ 9:00!!

Partner workout
20 min amrap
20 box jumps 24/20"
30 sdlhp 95/65
40 m ball toss sit ups

Matt McCloghryMay 18, 2018

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MONDAY

Matt McCloghryMay 20, 2018

FRIDAY

Matt McCloghryMay 17, 2018

The Academy strength & conditioning

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Agility is one of the key components of fitness. It’s also really fun!

All the strength @schneiderca 🙌🏻💪🏼

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